Видео ютуба по тегу Pull Up Form Athlean X

The Official Pull-Up Checklist (AVOID MISTAKES!)
The Official Pull-Up Checklist (AVOID MISTAKES!)
How to Do 15 PULLUPS OR MORE in a Row (GUARANTEED!)
How to Do 15 PULLUPS OR MORE in a Row (GUARANTEED!)
From 0 to 5 Pullups in 22 Days (GUARANTEED!)
From 0 to 5 Pullups in 22 Days (GUARANTEED!)
NEVER DO PULL-UPS LIKE THIS! | 10 Most Common Mistakes
NEVER DO PULL-UPS LIKE THIS! | 10 Most Common Mistakes
You CAN Do More Pullups (JUST DO THIS!)
You CAN Do More Pullups (JUST DO THIS!)
Drastically Improve Your Pull-Ups
Drastically Improve Your Pull-Ups
1:3:5 tempo pull ups
1:3:5 tempo pull ups
Double Your Max Pullups in 22 Days! (GUARANTEED GAINS)
Double Your Max Pullups in 22 Days! (GUARANTEED GAINS)
Chinups vs. Pullups for Bigger Arms (THE VERDICT!)
Chinups vs. Pullups for Bigger Arms (THE VERDICT!)
Can’t Do Pullups (REAL REASON WHY!)
Can’t Do Pullups (REAL REASON WHY!)
Home Pull-Up | Push-Up Workout (ALL LEVELS!)
Home Pull-Up | Push-Up Workout (ALL LEVELS!)
STOP Screwing Up Lat Pulldowns!
STOP Screwing Up Lat Pulldowns!
Don’t Skip The “Golden 6” Exercises
Don’t Skip The “Golden 6” Exercises
Elbow Pain with Pullups (QUICK FIX!)
Elbow Pain with Pullups (QUICK FIX!)
The Official Push-Up Checklist (AVOID MISTAKES!)
The Official Push-Up Checklist (AVOID MISTAKES!)
3 Steps To More Pullups
3 Steps To More Pullups
How to Do More Pullups INSTANTLY! (Pull Up Technique)
How to Do More Pullups INSTANTLY! (Pull Up Technique)
The ONLY 2 Exercises for Thicker Triceps
The ONLY 2 Exercises for Thicker Triceps